Wednesday 4/30 Core (30min)
This 30 minute full-body workout will use hand weights and the floor surrounding your Micro. Let’s get on the floor and get it done! Uses: rear platform, bungee, and weights.
Next
Next
This 30 minute full-body workout will use hand weights and the floor surrounding your Micro. Let’s get on the floor and get it done! Uses: rear platform, bungee, and weights.